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Grief feels never-ending, but what if relief was just 14 days away? This experience gives you bite-sized, doable steps that help you breathe easier, feel less weighed down, and rediscover moments of peace—without adding more to your plate.
I will help you begin to take that anxiety, heartache, and anguish and turn it into peace, clarity, and hope as you move forward.
This experience gives you bite-sized, actionable steps that help you breathe easier, feel less weighed down by your grief and daily stressors, and rediscover moments of peace—without adding more to your plate.
I will help you begin to take that anxiety, heartache, and anguish and turn it into peace, clarity, and hope as you move forward.
give me two weeks...
give me two weeks...
I owe you so much for your help these past few months. I noticed on my fitbit that I have a place for daily meditation and I have actually started utilizing it these past few days and can already see a difference. Thank you, thank you, thank you, for being my coach and helping me figure all of this out. Not quite there but I am not where I was when we first started talking.
I owe you so much for your help these past few months. I noticed on my fitbit that I have a place for daily meditation and I have actually started utilizing it these past few days and can already see a difference. Thank you, thank you, thank you, for being my coach and helping me figure all of this out. Not quite there but I am not where I was when we first started talking.
You don’t have to wait months or years to feel relief from grief. This 14-day approach gently rewires your mind and body to release stress, embrace healing, and rediscover moments of peace—one tiny step at a time.
Here are some of the things we'll cover:
You don’t have to wait months or years to feel relief from grief. This 14-day approach gently rewires your mind and body to release stress, embrace healing, and rediscover moments of peace—one tiny step at a time.
Here are some of the things we'll cover:
what does this include?
what does this include?
Power of your “why"
The art and essence of just being
Connecting to your breath
Presence and grounding
Emotional self regulation
Your nervous system
Higher vs. lower brain thinking
Releasing judgment
Being realistic and motivated moving forward
Keeping the momentum long term
Energy shifting and manifesting your greatest life
Power of your “why"
The art and essence of just being
Connecting to your breath
Presence and grounding
Emotional self regulation
Your nervous system
Higher vs. lower brain thinking
Releasing judgment
Being realistic and motivated moving forward
Keeping the momentum long term
Energy shifting and manifesting your greatest life
These, and so much more!
This is such a beautiful and special experience, my friend. I can't wait for you to join me.
JOIN HERE!